New Delhi, Aug 21 (Reporter) The Education and Research Institute (MERI), Janakpuri, conducted a seminar on the importance of psychological well-being, emphasiSSing courage, resilience, and success. The event aimed to address the growing significance of mental health among youth and emphasised the role of psychological well-being in fostering courage, resilience, and success. The seminar featured distinguished speakers, including Anu Aggarwal, a renowned film star, TEDx speaker, yoga expert, and mindful wellness coach, who delivered the keynote address. Aggarwal spoke about the crucial connection between mental well-being and personal growth, drawing from her own experiences of overcoming life's adversities. "Through anecdotes and insights, she discussed the power of resilience, emphasising how youth can cultivate courage and strength even in the face of difficulties," the post-event report said...////...